My top Meditation apps and websites:
The Mindful Awareness Research Center (MARC) at UCLA, has awesome free guided meditations and a weekly podcast. Click here!
My top favorite apps:
- Calm
- Headspace
- Simple Habit
- Insight Timer
- Stop Breathe Think
My top Meditation apps and websites:
The Mindful Awareness Research Center (MARC) at UCLA, has awesome free guided meditations and a weekly podcast. Click here!
My top favorite apps:
Josh Schubert, LPC, Licensed Professional mental health substance abuse Counselor in Richmond Virginia, provides teletherapy by webcams and messaging, online-counseling, distance-counseling, evaluations, emotional support animals, psychology, telemental-health, anxiety, depression, stress, lifestyle-design, personal-growth, wellness
Address: 3420 Pump Rd. #227
Richmond, VA 23233
Email: JoshSchubertLPC@gmail.com
Cell: 804-742-0123
Fax: 804-597-0102
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